Staying Sober, Can Counseling Help?

Getting sober and staying sober can be overwhelming. Recovery is possible, however, starting this journey can be complicated. There are many treatment options available, all depending on severity of addiction and individual need. Once you get sober, you may then begin to worry about relapse. According to The National Institute on Drug Abuse approximately 40-60% of those who are treated for a substance use disorder will relapse. Counseling as a form of aftercare can help to decrease your odds.

What is Aftercare?

After more intensive levels of treatment such as residential treatment or inpatient treatment many individuals want to be “done”. This is understandable, however, addiction is a pervasive disease that doesn’t just “go away”. In order to maintain sobriety it is important to get involved in ongoing treatment, such as outpatient counseling.

It can be beneficial to “step down” in intensity when it comes to treatment rather than going from an intensive program to simply trying to do it all on your own. No one is an island, you deserve support throughout your recovery process.

Repeated Relapse Can Be Dangerous

Recovery from substance abuse doesn’t start and end during rehabilitation. It is an ongoing process that needs regular attention. Addiction is powerful. While there are interventions that make it treatable, relapse is always possible. Aftercare can help you manage it successfully. Roadblocks that can hinder you from seeking professional help, don’t let them.

Each relapse can make getting sober and staying sober even more difficult. Addiction is dangerous, every time you go out you may not come back. Don’t wait for things to become unmanageable before reaching out for help.

Having experienced sobriety, it may give you the idea that you can always stop when you want to. This can be a dangerous mindset. Repeated relapse does not only damage your mind and body – it can also ruin your relationships.

Addiction doesn’t occur in a vacuum, it can also accompany other conditions such as depression. Preventing relapse is important, counseling can help.

Find the Right Care

Maintaining sobriety can be difficult, Carolina Counseling Services in Sanford, NC can help. CCS contracts with caring licensed therapists and psychiatric professionals. Addressing your addiction as well as any other mental health concerns you may have can help you to prevent relapse and sustain your recovery.

Don’t wait for things to become unmanageable, call CCS today to schedule your first appointment!

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